Implementation of Benson Relaxation Therapy for Stress Reduction in Pregnant Women with Preeclampsia
DOI:
https://doi.org/10.48079/jika.v8i2.137Keywords:
preeclampsia, stress, pregnancy, relaxation therapy, BensonAbstract
Implementation of Benson Relaxation Therapy for Stress Reduction in Pregnant Women with Preeclampsia. Background: Preeclampsia is a high-risk pregnancy complication that can trigger stress in pregnant women. Unmanaged stress may worsen pregnancy outcomes and endanger both mother and fetus. Non-pharmacological interventions such as Benson relaxation therapy can help reduce stress levels in pregnant women with preeclampsia. Purpose: To determine the effect of Benson relaxation therapy in reducing stress levels in pregnant women with preeclampsia. Method: This case study used a one-subject pre-post intervention design. The subject was a 33-year-old pregnant woman with preeclampsia. Benson relaxation therapy was administered for three consecutive days. Stress levels were measured using the DASS-21 questionnaire before and after each intervention. Results: On day one, the subject’s stress level was categorized as moderate, then decreased to normal on day two and remained stable on day three. Conclusion: Benson relaxation therapy effectively reduces stress levels in pregnant women with preeclampsia within a short period, making it a potential non-pharmacological approach to support maternal mental health.
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